Lisa Shouldice MA, RP, CCP, Psychotherapist

Individual, Couple & Family Counselling / Psychotherapy



Gratitude Meditation

Posted on 12 April, 2015 at 11:05

Try this! See how it makes you feel. Observe if your day goes differently.


I surrender to the universal, guiding, healing and loving energy of the universe.


Please help me to be open to guidance and insight.


Please guide my eyes to see, my ears to hear, my thoughts to be healthy, my mouth to speak clearly and with compassion, my hands to heal and connect.


Help me to be changed by the people I meet today.


Help me to trust.


I send out my spirit helpers to keep my life ever changing and evolving.


Thank you for my family, friends and calling/vocation. Thank you for my life.


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